Our Weeks 2–6 Postpartum Meal Plan is designed to carry you beyond the initial recovery period with satisfying, nutrient-dense meals that support energy, hormone balance, and digestion.
Each week features a rotating menu of breakfasts, lunches, and dinners, with optional snacks, teas, and broths—delivered fresh and ready to enjoy. Meals evolve slightly in texture and flavour to reflect the shifting needs of your healing body, while still keeping warmth, comfort, and ease at the heart of every bite.
✨ What’s Included Each Week:
5 Nourishing Breakfasts
5 Light, Balanced Lunches or Soups
5 Hearty, Restorative Dinners
Optional Add-Ons: Snack bites, bone broth, herbal teas
Why It’s Supportive:
Eases the transition into early motherhood with sustained, consistent care
Helps rebuild energy and nutrient stores after birth
Supports milk supply, gut health, and hormonal recalibration
Takes one more thing off your plate (literally)
Week by week, we’re here to nourish you
Our Weeks 2–6 Postpartum Meal Plan is designed to carry you beyond the initial recovery period with satisfying, nutrient-dense meals that support energy, hormone balance, and digestion.
Each week features a rotating menu of breakfasts, lunches, and dinners, with optional snacks, teas, and broths—delivered fresh and ready to enjoy. Meals evolve slightly in texture and flavour to reflect the shifting needs of your healing body, while still keeping warmth, comfort, and ease at the heart of every bite.
✨ What’s Included Each Week:
5 Nourishing Breakfasts
5 Light, Balanced Lunches or Soups
5 Hearty, Restorative Dinners
Optional Add-Ons: Snack bites, bone broth, herbal teas
Why It’s Supportive:
Eases the transition into early motherhood with sustained, consistent care
Helps rebuild energy and nutrient stores after birth
Supports milk supply, gut health, and hormonal recalibration
Takes one more thing off your plate (literally)
Week by week, we’re here to nourish you
